Salmon Croquettes, Sauteed Spinach and Sauteed Corn

Spring is upon us!!!!!

Fresh Greens be it Kale, Spinach or Collard is a good start to a fulfilling, delicious and healthy meal. The key to bringing out the true flavors is to sautee your vegetables in a lite olive oil and not to overpower them with two much seasoning. Less is Better…. Good Eatting

Tony Russell, Chef and Owner of Quench Restaurant

Cooking has always been a passion of mine. As a young child, I would sit anxiously in the kitchen waiting and watching to see what new exciting meals would be prepared for the evening.  I can recall passing...

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