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Austin Weekly News

A news site committed to in-depth reporting on issues concerning the Austin neighborhood located on the West Side of Chicago, Illinois.

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Category: Wellness Corner

Posted inAustin Eats

Fruits and vegetable color benefits

by Zion Barnett/Forty Acres Fresh Market August 18, 2021August 18, 2021

Fruits and vegetables come in a variety of colors and sizes. The hue of a fruit or vegetable can be linked to its benefits and nutritional value. They don’t just bring more color and vibrancy to your diet; but also offer needed vitamins, antioxidants, and fiber. Here is a list of colorful fruits/vegetables and their […]

Posted inCommunity

For Dominican prof, health gap report is personal

by Michael Romain July 21, 2021July 21, 2021
Posted inWellness Corner

Naturally delicious cereal

by Zion Barnett/Forty Acres Fresh Market July 6, 2021July 6, 2021
Posted inWellness Corner

Four reasons to shop at a farmers market

by Zion Barnett/Forty Acres Fresh Market May 19, 2021May 19, 2021
Posted inWellness Corner

Five tips to help you stay focused on your 2021 health and fitness goals

by Forty Acres Fresh Market May 11, 2021May 19, 2021
Posted inWellness Corner

Two Tasty Spring Snacks

by Forty Acres Fresh Market April 28, 2021May 19, 2021

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